YOU DON’T HAVE TO SHRINK TO BE SEEN.
YOU DON’T HAVE TO CARRY IT ALONE.
Trauma Therapist for Burnout, Perfectionism, and Deep-Feeling People
Nervous-System-Informed Therapy for AAPI, Neurodivergent, and LGBTQIA+ Individuals, and Anyone Who Feels “Too Much” or “Not Enough”
Online therapy for individuals in IL, IN, MI, WI, OR, WA, and MA.
You might be here because you’ve been carrying so much for so long.
Here are the people who most often find me:
Deeply Feeling, High-Achieving, Responsible & Overextended People
You’re thoughtful, capable, and used to carrying more than your share.
Burnout feels like your baseline, and slowing down feels unfamiliar, maybe even unsafe.
Neurodivergent-Affirming: ADHD, Autistic, AuDHD & Highly Sensitive People
You’ve sensed the world differently. Masking, shutdowns, sensory overload, and internalized shame have left you tired in ways others don’t see. You’re not here to be fixed. You’re here to be met, in your pace, your intensity, your softness, and your brilliance.
People with Anxious and Disorganized Attachment Wounds
Connection can feel both important and unsettling. You may try to stay close by overfunctioning or overthinking, then pull away or go quiet when relationships feel intense or unsafe. This can leave you feeling confused, tired, or unsure how to stay connected without losing yourself.
AAPI / Asian / Taiwanese People
You carry cultural pressure, loyalty, and the ache of invisibility. You’ve navigated code-switching, intergenerational pain, and the quiet cost of “being fine.”
What Therapy Feels Like
This is not surface-level coping.
This is trauma therapy that helps you come back to yourself, body, mind, and soul.
We’ll move at the pace of your nervous system, not at the speed of urgency.
In our work, we explore:
how burnout and perfectionism live in your body
how cultural and family systems shaped your sense of worth
how to soften protective parts without losing the safety they gave you
how to reconnect with emotions you had to silence
how to build a life that’s steady, spacious, and yours
This is gentle, sustainable, and relational work for people who want real change, not just symptom relief.
Begin Here
If you’re ready for deeper, steadier healing, not just symptom relief, I’d love to walk with you.
